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Tempeh Teriyaki Stir Fry

Tempeh Teriyaki Stir Fry

20 minintermediate
high-protein
vegan
healthy
authentic
quick

by Mr. Lin’s Kitchen · 4/7/2026

Log CaloriesStart Cooking

Instructions

  1. 1

    Slice tempeh into triangles or cubes. Pan-fry in oil over medium-high heat until golden on all sides, about 10 minutes.

  2. 2

    Mix soy, honey, sesame oil, garlic, ginger, and cornstarch dissolved in 2 tbsp water for sauce.

  3. 3

    Add vegetables to the pan and stir-fry 4 minutes until tender-crisp.

  4. 4

    Pour sauce over everything. Toss until coated and thickened. Serve over rice.

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Ingredients

Scale
x
Protein
g
tempeh
Produce
g
broccoli and snap peas
Aromatics
cloves/cm
garlic and ginger
Baking
tsp
cornstarch
Sauce & liquid
tbsp
soy sauce
approx. 1/6 cup / 44 ml
tbsp
sesame oil
approx. 0.06 cup / 15 ml
Sweetener
tbsp
honey or maple syrup
approx. 1/8 cup / 30 ml

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